






COMFORTABLY YOU
Do you know who you really are? Are you comfortable with yourself, and with others? Do you let people be who they are, or want to be, without judging (perhaps silently, without even being aware that you are!) or trying to change them?

FINDING YOUR IKIGAI
Research has shown that people who have found their ikigai live longer, healthier, happier and more connected lives, and feel more fulfilled, so what is it and how do you find yours?

From Me to you
For the year ahead I ask of you only this:
Paint it in colours bright and bold,
Outline every crack in gold,
Fill it with laughter, free and loud,

POEM - NEWSFLASH
Walls made of mirrors, echoing chambers, Laughing fearfully at the freakshow
Without fully understanding why
Or how to set themselves free.

POEM - FLOATING LEAVES
Floating Leaves
Today the old oak tree
That watches over us
Turned copper
In the morning sun